白小姐论坛 Learning Portfolio

 

Reducing Stress
Course Description:

This session will cover a brief understanding of the signs of stress and some tips for reducing our stress levels.

sion will cover a brief understanding of emotional health and some top tips and tools to look after our mental health.


Objectives:
Intended Audience:
Target Audience: All
Course Contact:
Further Information:
25/11/2024 (13:00PM) - 25/11/2024 (14:00PM) Join Waiting List

22/01/2025 (13:00PM) - 22/01/2025 (14:00PM)  (Enrol between 26/09/2024 and 20/01/2025) Enrol

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