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白小姐论坛鈥檚 Move More Challenge is accessible for all abilities and fitness levels. Moving is a great way to keep active and improve your mental health and wellbeing.听
Introduction
白小姐论坛鈥檚 Move More Challenge is accessible for all abilities and fitness levels. Moving is a great way to keep active and improve your mental health and wellbeing.鈥齛nd this challenge is a great way to keep听motivated as well as joining the 白小姐论坛 community of people challenging themselves and others to move.听
Why do it
- Increase levels of physical activity and movement across your week
- Join a 白小姐论坛 wide community of staff challenging themselves to move more
- Contribute to your weekly activity
- highlights the benefits
