LinkedIn Learningprovides a range of relevant video tutorials to support your development. It covers business, leadership and personal development skills and С̳ staff access it for free.
Communications and engagement
Duration:1hr 16mins
Topics Covered:
- Being a better communicator (what makes a good speaker, what holds people back, connecting with yourself and others and breathing properly)
- Honing your message (knowing what to say and organising your thoughts)
- Say it like you mean it (making every word count, sounding confident, power of the pause and slowing down)
- Look like you mean it (using your eyes, talking with your hands, gesturingnaturally andmanaging facial expressions)
- Confronting anxiety (handling nervousness, nervousness is common and making fake confidence real)
Duration:51mins
Topics Covered:
- Why communication in times of change matters
- Strategiseyour communication efforts
- Crafting the change communication message
- Understanding the people being asked to change (managing difficult questions, empathise with others)
- Overcoming resistance
Duration:31mins
Topics Covered:
- Deliver like a pro (own the space you are presenting in, present with energy, using gestures when presenting and manage the Q&A etc.)
- Quick drills (vocal warm up for speakers and get familiar with your speaking content etc.)
Duration:37mins
Topics Covered:
- Communicating with your colleagues (when to use the phone or send an email and how to interpret nonverbal cues etc.)
- Communicating with your supervisor (how to manage expectations, ask your boss the right questions, know when to listen and when to speak etc.)
- Communicating in tricky situations (communication and cultural differences, how to respond to critical feedback etc.)
Duration:23mins
Topics Covered:
- The five common mistakes of communication
- What can strain communication,
- Fostering a connection with your audience,
- Creating engaging content etc
Duration:9hr 34mins
Topics Covered:
- Writing with impact
- writing with flair: how to become an exceptional writer
- writing in plain language and writing articles
Duration:34mins
Topics Covered:
- Video conferencing pro tips (introducing yourself and speaking up and using visuals to support your content)
- Video body language (perfecting eye contact, hand gestures on video, wardrobe choices etc.)
- Positioning your camera, audio, backdrops and backgrounds etc.)
Duration:25mins
Topics covered:
- Digital body language
- Understand themetamessage(respond carefully to digital messages)
- Become an extraordinary communicator (communicate your feelings, negotiating power dynamics and take charge of your communication etc.)
Duration:1hr 4mins
Topics covered:
- What is high-stakes communication
- Manage your message for high-stakes moments (define the outcome, craft key messages, tell a story etc.)
- Manage yourself in high-stakes moments (manage yourmindsetand manage your physical presence etc.)
- Manage your stakeholders in high-stake moments (connect with individual stakeholders, managing multiple stakeholders and practicing high-stake moments etc.)
- Avoid high-stake pitfalls
Duration:1hr 3mins
Topics covered:
- Know your audience (read the room and understand objectives etc.)
- Prepare your content (compose a successful opening, organise your ideas and compose a successful close etc.)
- Connecting with your audience (craft compelling stories, interact with your audience, how to use visual aids and create memorable takeaways etc.)
- Communicate with confidence (establish your credentials and practice delivery etc.)
- Impromptu communication (know your message, answer tough questions and communicate the unknown etc.)
Duration:27mins
Topics covered:
- Nonverbal communication (why nonverbal communication matters and decoding and encoding nonverbal signals etc.)
- Micropositivenonverbalcommunication (sending positive signals, how to know if someone is engaged, how to use confident body language and how to build rapport etc.)
- Micronegativenonverbal communication (identify negative signals, how to know if someone is disengaged, how to know if someone is embarrassed and how to know if someone is nervous etc.)
- Changing your nonverbal communication
Duration:32mins
Topics covered:
- Understanding other cultures (being attuned to other cultures, navigating language differences and time orientation in different culturesetc.)ngAcross Cultures
- Engaging other cultures (building rapport across cultures and adapting communication styles direct/indirect/formal/informal etc.)
Duration:53mins
Topics covered:
- Stepping into inclusive conversations
- Inclusive conversation skills (know yourself and others, prepare for the conversation, getting to shared meaning, honing skills for shared meaning and strive for reciprocal empathy etc.)
- Inclusive conversation in practice (talking about race, religion and gender)
Building and managing diverse relationships
Duration:20h
Topics covered:
- Project management foundations
- Foundation Teams
- Stakeholders
- Communications
- Technical Projects
- Small projects
- Schedules
- Change management
Managing work transitions
Duration:7 minutes
A video to support thepre-retirement seminar series. It is aimed atstaffretiring imminently or considering retiring within the next 2 years.
A comprehensive set of resources in the form of videos, articles and books to help you build personal resilience strategies to have a more positive experience of change and enhance your capability for managing change at С̳.
Duration:37 minutes
Topics covered:
- Recognize the pitfalls that negatively impact a person’s mental agility.
- Explain the advantages obtained by becoming mentally agile.
- Identify the strategy mentally agile people use
Duration:14 minutes
Topics covered:
- Harness the power of change for your benefit and the benefit of those around you.
- Learn how to put change in the proper context, create the right perspective, and ultimately become more resilient.
Duration:2 hours
Topics covered:
Discover how to better manage change occurring in theworkplace;working with a new boss, getting new initiatives, handling restructuring, or working with a new team.
Emotional intelligence
Duration:2h 15minutes
Topics covered:
Working smarter
Duration:30mins
Topics covered:
- Learn how to capture,
- Clarify, organize, reflect, and
- Engage with tasks that are demanding your attention, and come away with a clear head and a clear focus.
Duration:48mins
Topics covered:
- Gain an understanding of what prioritization really means,
- how to really understand what's important, and how priorities create clarity.
- Create an attention path that is meaningful to you—whether it's looking at goals, energy, activity, or time availability.
Duration:18mins
Topics covered:
- Assess your resourcefulness by first evaluating your professional resources (personal network, expertise, information, and access to finances)
- Decidingwhen and how to use them
Duration:85mins
Topics covered:
- Dave Crenshaw offers best practices for anyone who works full-time or occasionally from home.
Duration:41mins
Topics covered:
- Live a life filled with less stress, greater well-being, and enhanced productivity by learning how to make transformational changes.
Remote working
Duration:60mins
Topics covered:
- Learn how to work productively, when and where you want, and achieve the freedom and flexibility you need for a more balanced life.
Duration:14h
Topics covered:
Wellbeing and resilience
Duration:22h40minutes
Topics covered:
- Meditation
- Sleep
- Setting Priorities
- Facing Challenges
- Joy, Buildingand EnhancingResilience
- Managing Depression in the Workplace
- Balancing Work and Life
- Wellbeing & Productivity
- Mindfulness practices
- Managing Stress
- Avoiding Burnouts
- Overcoming Imposter Syndrome
Duration:16h7minutes
Topics covered:
- Mindfulness
- Stress Management
Duration:34 minutes
Topics covered:
- Identify strategies for facing rejection in your day to day life.
- Recognize the skills you can practiceto increaseyour resilience.
- Explore reflection strategies you can use during a situation in order to build resilience.
- Examine five post-event resilience building strategies using real-world examples.
Duration:18 minutes
Topics covered:
- Dodgingadversity is often not a choice.
- Facebook COO Sheryl Sandberg and Wharton psychologist Adam Grant share their insights on building resilience in the face of setbacks.
Duration:53 minutes
Topics covered:
- Recognize the characteristics of four points on the Resilience Scale.
- Explain the concept of having control in the context of confidence.
- Summarize what it means to create a flow.
- Recall the connection between stress and building resilience.
- Determine how to perform a valuable review of your resilience process.
Duration:43 minutes
Topics covered:
Learn how to remain focused,
productive, and in control in the face of whatever comes your way.
Duration:21 mins
Topics covered:
- Manage your stress more effectively.
- Get tips for identifying your triggers,
- managing your responses, and making more positive personal choices
Duration:57 mins
Topics covered:
- Define “stress” and explain why it often occurs in the workplace.
- Recognize the differences between acute and chronic stress.
- List the three steps for managing stress.
- Name three things the brain craves.
- Identify the differences between primary stress reactions.
- Recall the benefits of rhythmic breathing.
Duration:1hr 9 mins
Topics covered:
This course provides resources to help you manage your anxiety and be more effective and successful at work.
Duration:1hr 3 mins
Topics covered:
Learn practical techniques that can help individuals dealing with depression approach their work more effectively and reach out for the support they need.
Duration:24 mins
Topics covered:
Learn how to recognize the signs of burnout and manage your stress levels.
Duration:41 mins
Topics covered:
- Live a life filled with less stress
- greater well-being, and enhanced productivity by learning how to make transformational changes.
Duration:36 mins
Topics covered:
- series of guided meditation and movement exercises that allow your body and mind to relax and refocus.
Duration:34 minutes
Topics covered:
- Learn how to make sleep a priority and take steps to achieve sleep wellness.
- Tips for optimizing sleep and performing at your best in work and life.
Duration:33 mins
Topics covered:
- Find time for fitness. Learn simple yoga and stretching exercises you can do at your desk.
Duration:20 mins
Topics covered:
- Learn simple exercises to help relieve and prevent neck pain.
Duration:35 mins
Topics covered:
- Find out how to adjust the equipment at your desk so you are comfortable and avoid common injuries.
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