New industry leading support service to help you with personal and work-related problems while helping to equip you with the tools you need to proactively protect and manage your mental health.
Ìý
- Call Back Available
- The service is available 24/7, 365 days a yearÌý
- The service provides you with confidential, easy access to a wide variety of mental health support, as well as practical services
Ways To Contact | Information |
---|---|
UK Freephone | 0808 196 5808 |
Make a Referral |
- Get support across a wide range of areas including
- Financial AdviceÌý
- Legal InformationÌý
- Consumer AdviceÌý
- Workplace conflictÌý
- RetirementÌý
- Parenting CoachingÌý
- Depression, anxiety & stressÌý
- Grief & bereavementÌý
- Relationship & marital ÌýproblemsÌý
- Work stressÌý
- Work-life balanceÌý
- MediationÌý
- Career GuidanceÌý
- Life CoachingÌý
- Health AdviceÌý
- Manager’s support
- List of countries with aÌýfreephone number
- Ireland Ìý Ìý
- UK Ìý
- Austria
- Belgium
- Bulgaria
- ChinaÌý
- Dubai
- Finland
- France Ìý ÌýÌý
- Germany
- Hungary
- Italy
- Japan
- Luxembourg
- Malta
- Norway
- Poland Ìý
- Portugal Ìý ÌýÌý
- Romania
- Russia
- Spain
- Sweden
- Switzerland
- The NetherlandsÌý
Ìý
- International (charges may apply)
00353 1518 0277
Instructions on how to sign up forÌýthe platform.
- Click: New here? Sign up!Ìý
- You will need to use your °×С½ãÂÛ̳ email address and organisation code: °×С½ãÂÛ̳EAPÌý
- Create a password and click: Sign UpÌý
- Make sure to download the Mobile App by searching for ‘Spectrum.Life’ in IOS or Android