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1.  Physical Basis. Main NMR Parameters.

2.  Chemical Shifts.

3.  Spin-Spin Couplings.

4.  Pulse Fourier Transform NMR.

5.  Relaxation.

6.  Double Resonance. Polarisation Transfer.

7.  Nuclear Overhauser Effect.

8.  Two-dimensional NMR.

9.  Molecular Dynamics.

10. Solid State NMR.